Centered The Podcast
This podcast offers holistic health and wellness content to help you feel rebalanced, energized, and connected to your most centered-self. I draw on my experience as a scientist, movement specialist, yogi, and mom to share insights and practices to improve your life experience. Check out my new book, Centered: The Art of Living from Within for more content.
Centered The Podcast
Portal of the Heart
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The Portal of the Heart is a powerful center, especially when the brain is serving as an ally. In this episode I share a brief summary of the anatomy of the heart-brain connection, why it works, and how it serves to create alignment for your best life experience through its combined physical and metaphysical power.
--Disclaimer- This podcast offers health and wellness information. It is not a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It serves as educational purposes only based on Leslie Braverman's qualifications. Leslie Braverman and Centered By Leslie do not guarantee results. The use of any information provided on this site and from these programs is solely at your own risk.